Had your green tea today?

"There is but one power which heals -- that is God. The state or condition through which healing takes place is the condition of the heart. By some this state is reached through pills, powders and physicians. By others through hygiene, fasting and prayer. By others through direct perception. All that we see around us is the work of mind. It is mind in the herb and in the mineral that acts on the human body, and changes its conditions." -- Abdu'l-Baha

Green tea has been a part of my nutritional regimen for many years now, but recently I started drinking it unmasked--that is without either sugar or honey. It's actually not that bad a taste, once you get used to it. (Though I have to admit that I still occasionally drink it with honey just because some morning I feel I "need" to.)

I knew green tea had medicinal properties and this article lends more weight to that. It's from ABC News, entitled:

Green Tea Gulpers May Have a Reduced Risk of Early Death

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My friend, here's to your good health,

Lo